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NeedInstructions offers many conventional healthcare techniques. In addition to that, we also offer information about alternative medicine to help you get over a cold. Here, you can also learn how to clean and protect your cuts and scrapes.
How to Avoid Slouching in a Chair
Posted By: ethernum;
Category: Health;
November 3, 2008
Author ethernum;
If you work in an office at a computer all day than you know how easy it is to slouch and hunch. This is the worst thing you can do to your spine. This slumping over also effects your cervical spine The muscles constrict leaving you feeling taut and tense, as well as fatigued. Here are some things you can do to avoid hunching over while sitting down.
How to Avoid Laptop Pain
Posted By: ethernum;
Category: Health;
November 3, 2008
Author ethernum;
Using a laptop all the time can be convenient but it can also be a source of pain. Since we can move a laptop around the house really easily, we often don't think about where we place it provided we can get on it and use it with ease. If you have pains, however, you might want to think about just how you use your laptop. Here are some suggestions.
How to Treat Irritable Bowel Syndrome
Posted By: ethernum;
Category: Health;
November 3, 2008
Author ethernum;
Irritable bowel syndrome is a very common disorder with recurrent abdominal pain and diarrhea alternating with constipation. IBS may be caused by a disturbance in the muscle movement in the large intestine, triggered by anxiety, stress, or food intolerance. IBS affects more women than men.
How to Fall Asleep Easier at Night
Posted By: ethernum;
Category: Health;
November 3, 2008
Author ethernum;
You know the feeling, just as you're almost asleep, your eyes suddenly open and you're back in the nerve-wracking land of insomnia. If falling asleep is a constant problem and you're not ready to resort to prescription meds, try a few natural technique for catching some Z's.
How to Add Years to Your Life
Posted By: ethernum;
Category: Health;
November 3, 2008
Author ethernum;
Everyone wants to live as long as they can. Here are some tips to add years to your life span.
