Browse Instructions
You are Currently Viewing Archived Instructions, By Categories:
Sports & Fitness
NeedInstructions’ helpful instructions will take you from beginner to pro in pretty much any sport. Here you will learn how to throw a curve ball to how to do correct sit-ups. NeedInstructions has great advice on these and many more sports and fitness topics.
How to Lose Your Belly Fat and Get Six Pack Abs
Posted By: ethernum;
Category: Sports & Fitness;
November 2, 2008
Author ethernum;
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
How To Get Signed With Minor Or Major League Baseball Teams
Posted By: CLEvans
;
Category: Sports & Fitness;
October 22, 2008
Author CLEvans;
Getting to play with any minor or major league baseball team is not as easy as it seems. You must first be a good ball player. If you believe you are the best or you can play with the best then, next is to try out. Tryouts are not held by Minor League Baseball teams. Minor League Baseball teams are assigned players by their Major League Baseball affiliate. But Many Major League Baseball teams
How To Throw A Changeup
Posted By: CLEvans
;
Category: Sports & Fitness;
October 21, 2008
Author ViewDo;
Website: www.youtube.com
So you want to throw a circle change up? The circle change is the most common. Usually, with a fastball, you have 100 percent of your strength in these two fingers, the index and middle fingers. You take 50 percent of that strength away by removing the index finger. So you're holding the ball real lightly. Your wrist is real loose. The ball is real loose in your hand. And you just throw a
How To Throw A Fastball
Posted By: wndschnberg;
Category: Sports & Fitness;
October 21, 2008
Author Steven Ellis;
Website: www.stevenellis.com
Proper pitching starts with the right grip on the baseball. Here are some of the most common baseball fastball pitching grips.
Use these fastball pitching grip descriptions and pictures as a guide to getting a better grip on the baseball.
Use these fastball pitching grip descriptions and pictures as a guide to getting a better grip on the baseball.
How To Throw a Cut Fastball and a Sinker
Posted By: wndschnberg;
Category: Sports & Fitness;
October 21, 2008
Author Single L ;
Website: www.infosports.com
A sinker as it is thrown in the higher levels is usually a two-seam fastball (index and middle fingers along and over the narrow seams, thumb underneath on the horseshoe seam). To get good sink, you have to throw it hard and low in the zone with a good downward angle (if you get under the ball at release, it won't sink). Some pitchers move one or both fingers slightly inward from the seams to get
