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    NeedInstructions offers many conventional healthcare techniques. In addition to that, we also offer information about alternative medicine to help you get over a cold. Here, you can also learn how to clean and protect your cuts and scrapes.
                How to Prevent Migraines Without Using Medications        
                                
        
    
    
            Posted By: ethernum;
            Category: Health; 
            November 3, 2008
        
        
            Author ethernum; 
                                
        
                            
                
        
                            Migraine is a genetic neurological disease that is characterized by severe, recurring head pain, usually located on one side of the head. It is associated with following symptoms: nausea; vomiting; increased sensitivity to light, sound and smell; lightheadedness; diarrhea; and scalp tenderness. Whether you take preventive medications or not, you may benefit from some lifestyle changes that may
                    
        
        
        
		
    
                How to Cope With Pain, Anxiety, and Depression When You're Sensitive to Weather        
                                
        
    
    
            Posted By: ethernum;
            Category: Health; 
            November 3, 2008
        
        
            Author ethernum; 
                                
        
                            
                
        
                            Ever heard someone say, "my arthritis is acting up with all this rain" ? Or, "my asthma has been terrible with the humidity of the past week." We all know someone who turns into a different person entirely when summer fades to fall and symptoms of seasonal affective disorder set in. Think that it's "all in their heads" ? Read on for more information on weather sensitivity and what can be done to
                    
        
        
        
		
    
                How to Be Happy        
                                
        
    
    
            Posted By: ethernum;
            Category: Health; 
            November 3, 2008
        
        
            Author ethernum; 
                                
        
                            
                
        
                            We've all had those days, someone cut you off driving down the road, jump in front of you in line when your in a hurry, or you just got up late for a very important meeting. Things like that can ruin a good day, wrong! You don't have to let things get to you, change your mind, change your life!
                    
        
        
        
		
    
                How to Gain Weight After Anorexia        
                                
        
    
    
            Posted By: ethernum;
            Category: Health; 
            November 3, 2008
        
        
            Author ethernum; 
                                
        
                            
                
        
                            The process of identifying and dealing with anorexia is only one step in the road to healthy living for a patient. Individuals recovering from anorexia need to mix immediate nutrient gains with a long-term diet focused on restoring normal weight. You need to develop a comprehensive weight gain plan following medical treatment for anorexia.
                    
        
        
        
		
    
                How to Use Yoga for Anorexia        
                                
        
    
    
            Posted By: ethernum;
            Category: Health; 
            November 3, 2008
        
        
            Author ethernum; 
                                
        
                            
                
        
                            Anorexia is a disease without a cure. Even after nutritional rehabilitations and extensive psychological counseling, many patients suffering from this disease may find it all too easy to fall back into old, unhealthy patterns of behavior. Negative body image issues may return, sometimes accompanied by new symptoms such as exercise addiction. But many recovering anorexics have found the strength to
                    
        
        
        
		
    


 
                    

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